Join Ashley Dahlem for a class designed to help you reconnect with your body and your rhythm.

Together, you’ll explore:

• The wisdom of the elements + creating sacred space

• The four phases of your cycle and how they impact mood, energy, and creativity

• How to work with your rhythm instead of against it

• Anchors + rituals to return to when you feel out of sorts

• Storytelling, crafts, and affirmations to help embody your feminine wisdom

This class is open to women ages 16+.

Meet Your Practitioner

Ashley Dahlem: Massage Therapist, Doula, Childbirth Educator

Ashley is a licensed massage therapist with over 18 years experience. Her fascination with the human body drives her practice, focused on supporting individuals at every life stage. She specializes in womb balancing, pelvic floor awareness and alleviating discomfort associated with nurturing new life. Ashley’s goal is to help women feel connected to their bodies and empowered. She is here to help you heal from the inside out and restore harmony and well-being.