This class is designed for first time and seasoned parents. Join us for a comprehensive breastfeeding class

Soon after baby is born, you will be spending the majority of your time healing, bonding, feeding and nourishing. We will help prepare you for what to expect, and ways to make your postpartum journey to be a bit more easeful.

We discuss newborn and infant feeding basics, breast health and anatomy, self-advocacy, what to expect after birth and the early days, how to prepare for the best start, establishing and maintaining milk supply, how to manage challenges, and when to reach out for support, and more.

This class is taught by nurse and IBCLC, Krista Tarantino of Earth Milk Moon.

NERVOUS SYSTEM RESET: A 4-week guided series designed to help regulate your nervous system, reduce stress and feel more like yourself again.

This 4 week series runs 10/19, 10/26, 11/2, 11/9

Mondays 11-12:30p

The Lighthouse in Carmel-by-the-Sea

Each week builds upon the last:

Week 1: Grounding + Awareness

Week 2: Emotional Regulation

Week 3: Trust + Intuition

Week 4: Integration

Each 90-minute session includes:

• Practical education about the nervous system

• Simple tools and everyday practices

• Guided somatic meditation

• Reflection, discussion and community support

Small group • 4 weeks • 90 min sessions

Facilitated by Jess Beauchamp

Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.

Support your physical, emotional and mental health as you flow through:

• Guided meditation to release stress + trauma, reset your nervous system + rewire your brain

• Gentle somatic exercises to support emotional stress + physical pain or discomfort 

• Mindfulness practices to quiet your mind + reconnect with the present moment

Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]

Join Hannah for a Sunday sound bath to help you slow down, quiet your mind, and finally give yourself permission to do absolutely nothing.

Hannah helps people move out of the stressed, constantly “on” state that can make it difficult to slow down and into an experience of greater stillness, presence, and ease.

Through crystal singing bowls, chimes, rainstick, and other soothing instruments, you’ll be guided through a meditative sound journey designed to help you slow down, soften tension in the body, and settle the mind. As you listen and receive, your breathing may naturally slow, your muscles may soften, and your thoughts may become quieter. It becomes easier to simply be present, rest, and relax without thinking about the next thing on your to-do list.

Hannah discovered sound healing during a time when her mind was constantly running and chronic stress and fatigue were at an all-time high. Sound healing became a way for her to slow down, feel more connected in her body, and relax deeply. It’s a big part of why she loves sharing this practice with others.

Whether you're looking to reconnect with yourself or simply take a much-needed pause, this is a chance to slow down before a new week begins. Come as you are. No meditation or sound healing experience is needed.

A sacred full moon gathering for open-hearted women to connect, release, and be witnessed in a brave and loving community.

You’re invited to attend this intentional space for open-minded women to come together in community, to share, connect, in a brave and loving container. We share courageously and only share advice when we express our desire. There is power in being witnessed and knowing we are not alone. We will work with the energy of the full moon, learning the current astrological significance and complete a releasing ritual that is aligned with the current moon phase astrology. 

NERVOUS SYSTEM RESET: A 4-week guided series designed to help regulate your nervous system, reduce stress and feel more like yourself again.

This 4 week series runs 10/27, 11/3, 11/10, 11/17

Tuesdays 5:30-7pm

The Lighthouse in Carmel-by-the-Sea

Each week builds upon the last:

Week 1: Grounding + Awareness

Week 2: Emotional Regulation

Week 3: Trust + Intuition

Week 4: Integration

Each 90-minute session includes:

• Practical education about the nervous system

• Simple tools and everyday practices

• Guided somatic meditation

• Reflection, discussion and community support

Small group • 4 weeks • 90 min sessions

Facilitated by Jess Beauchamp

Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.

Support your physical, emotional and mental health as you flow through:

• Guided meditation to release stress + trauma, reset your nervous system + rewire your brain

• Gentle somatic exercises to support emotional stress + physical pain or discomfort 

• Mindfulness practices to quiet your mind + reconnect with the present moment

Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]

A sacred full moon gathering for open-hearted women to connect, release, and be witnessed in a brave and loving community.

You're invited into an intentional space for open-minded women to come together in community: to share, to connect, to be held in a brave and loving container.

This circle lands two days before Thanksgiving, and that feels significant. For some of us, the holidays are a season we'd rather walk into grounded than depleted. For others, they're complicated; grief, distance, family that's hard, or no family nearby at all. I know that last one well. Whatever you're carrying into this week, there's a seat here for you.

We share courageously, and we offer advice only when it's asked for. There is power in being witnessed, and in knowing we are not alone.

We'll gather under the Full Moon in Gemini, explore what this moon is asking of us astrologically, and close with a releasing ritual aligned with the current phase, setting down what we don't need to carry to the table this week.

Come as you are. Leave a little lighter.

This class is designed for first time and seasoned parents. Join us for a comprehensive breastfeeding class

Soon after baby is born, you will be spending the majority of your time healing, bonding, feeding and nourishing. We will help prepare you for what to expect, and ways to make your postpartum journey to be a bit more easeful.

We discuss newborn and infant feeding basics, breast health and anatomy, self-advocacy, what to expect after birth and the early days, how to prepare for the best start, establishing and maintaining milk supply, how to manage challenges, and when to reach out for support, and more.

This class is taught by nurse and IBCLC, Krista Tarantino of Earth Milk Moon.

Discover the creative and playful process of crafting your own custom tea blends. In this immersive, sensory experience, you’ll explore a curated collection of premium teas, herbs, roots, spices, and botanicals. We’ll introduce foundational blending principles, share insight into ingredient pairings, and guide you through hands-on experimentation.

Then, let your curiosity take over. Choose the ingredients that intrigue you, try different combinations, and brew your blends along the way—discovering your personal preferences with every cup. Taste, adjust, and keep playing until you find a combination that feels just right.

Once you’ve found a blend worth keeping, you’ll package up your favorite to take home, along with the recipe so you can recreate it anytime.

Whether you’re visiting Carmel for a weekend getaway or looking for a creative experience close to home, this is a chance to slow down, sip something delicious, and experience tea in a whole new way.

Come blend, sip, and leave Carmel with a tea that’s uniquely yours.

Discover the creative and playful process of crafting your own custom tea blends. In this immersive, sensory experience, you’ll explore a curated collection of premium teas, herbs, roots, spices, and botanicals. We’ll introduce foundational blending principles, share insight into ingredient pairings, and guide you through hands-on experimentation.

Then, let your curiosity take over. Choose the ingredients that intrigue you, try different combinations, and brew your blends along the way—discovering your personal preferences with every cup. Taste, adjust, and keep playing until you find a combination that feels just right.

Once you’ve found a blend worth keeping, you’ll package up your favorite to take home, along with the recipe so you can recreate it anytime.

Whether you’re visiting Carmel for a weekend getaway or looking for a creative experience close to home, this is a chance to slow down, sip something delicious, and experience tea in a whole new way.

Come blend, sip, and leave Carmel with a tea that’s uniquely yours.

Winter Solstice Women's Circle

The longest night of the year.

You're invited into an intentional space for open-minded women to come together in community: to share, to connect, to be held in a brave and loving container. We share courageously. There is power in being witnessed, and in knowing we are not alone.

The solstice is the still point of the year. Our ancestors marked this night as Yule, keeping fire through the darkness, bringing evergreens indoors as proof that life persists, trusting that the light returns. They didn't rush it. They rested in it.

So that's what we'll do. This circle is an invitation to stop performing, stop producing, stop pushing, and let the dark hold you the way winter holds a seed. Together we'll tend what's ready to compost; the resentments, the roles, the versions of ourselves we've outgrown. Nothing is wasted here. What breaks down becomes what nourishes.

We'll also make natural garlands: cranberries, dried oranges, popcorn, pinecones, seed, strung on plain twine and nothing else, so they return completely to the earth. You'll take yours home to hang in your garden or a place in nature you love, an offering to the birds and animals moving through their own hardest season. We give in the dark.

Come tired. Come as you are. We'll rest together, and turn toward the light.