Schedule
This schedule includes ongoing classes, seasonal workshops and community offerings held at the Lighthouse Wellness Studio.
All Upcoming Events
Signature Somatic Reset
Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.
Support your physical, emotional and mental health as you flow through:
Guided meditation to release stress + trauma, reset your nervous system + rewire your brain
Gentle somatic exercises to support emotional stress + physical pain or discomfort
Mindfulness practices to quiet your mind + reconnect with the present moment
Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]
Wildly Rooted: Between the Redwoods and the Sea
GENTLE & RESTORATIVE YOGA
A nourishing practice to settle the nervous system through:
Slow, grounding movement
Breathwork & mindful awareness
Trauma-informed guidance
Supportive props
IET-infused Savasana
COMMUNITY GATHERING
A welcoming space to pause, reflect, and integrate through:
Tea & light refreshments
Guided reflection & journaling
Love & Light Meditation
Group IET Healing
Heartfelt conversation
CLOSING CONNECTION
A joyful opportunity to celebrate connection through:
Gentle partner & group yoga
Shared reflections
Closing Ritual
Lighthouse Open House
A free monthly gathering to explore The Lighthouse, connect with members of the community and learn more about upcoming offerings, studio rentals and ways to get involved. Whether you’re curious about the space, interested in hosting a future experience or simply looking to connect with others in the wellness and creative community, you’re welcome here. Open to members of the Lighthouse Collective and those interested in joining our community. This is a casual gathering - tea and water are provided.
Sound Healing: Shower of Sacred Sounds
Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.
Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence.
Allow this sacred space to be held for you to reboot, regenerate, revitalize.
Space is limited to grab your spot now!
Full Moon Women’s Circle
You’re invited to attend this intentional space for open-minded women to come together in community, to share, connect, in a brave and loving container.
We share courageously and only share advice when we express our desire. There is power in being witnessed and knowing we are not alone.
We will work with the energy of the full moon, learning the current astrological significance and complete a releasing ritual that is aligned with the current moon phase astrology.
Reserved for Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Sound Journey of Manifestation - Activating Reciprocity
Infusion of Limitless Co-creation
Through sound, energy, guided meditation, symbols, and essential oils, step into the sacred exchange where we fully embrace life, sharing our gifts with joy and gratitude and receiving the abundance of the harvest that nourishes us all.
Pre-Register to Reserve Space
kyralani22@gmail.com or txt 831-760-6168
Meet Your Instructor
Reserved for Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Lighthouse Open House
A free monthly gathering to explore The Lighthouse, connect with members of the community and learn more about upcoming offerings, studio rentals and ways to get involved. Whether you’re curious about the space, interested in hosting a future experience or simply looking to connect with others in the wellness and creative community, you’re welcome here. Open to members of the Lighthouse Collective and those interested in joining our community. This is a casual gathering - tea and water are provided.
Reserved for Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Reserved for Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Reserved for Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Sound Journey of Manifestation - Magic & Miracles Emerge
Through sound, energy, guided meditation, symbols, and essential oils, release the illusion of control and open to the limitless possibilities, synchronicity, unseen support, and the infinite intelligence of life that emerge when you trust the flow and allow life to participate with you.
Pre-Register to Reserve Space
kyralani22@gmail.com or txt 831-760-6168
Meet Your Instructor
Sound Healing: Shower of Sacred Sounds
Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.
Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence.
Allow this sacred space to be held for you to reboot, regenerate, revitalize.
Space is limited to grab your spot now!
Immersive Sound Journey
Join Hannah with Holistic Han Sound Healing for a sound bath experience centered on grounding, presence, and deep restoration.
Through crystal singing bowls, chimes, and other soothing instruments, you’ll be guided into slowing down, softening tension in the body, deepening the breath, and settling the mind.
This 60-minute experience invites rest and ease, offering space to enter deeper meditative states where the nervous system settles and a sense of spaciousness and inner clarity may naturally arise.
No experience needed—simply come as you are.
Sound Journey of Wholeness - Divine Merge
Infusion of Limitless Co-creation
Through sound, energy, guided meditation, symbols, and essential oils, harmonize the feminine and masculine within. Awaken the coherence that allows life to flow through you with greater ease, passion, and purpose.
Pre-Register to Reserve Space
kyralani22@gmail.com or txt 831-760-6168
Meet Your Instructor
Sound Healing: Shower of Sacred Sounds
Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.
Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence.
Allow this sacred space to be held for you to reboot, regenerate, revitalize.
Space is limited to grab your spot now!
Signature Somatic Reset
Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.
Support your physical, emotional and mental health as you flow through:
Guided meditation to release stress + trauma, reset your nervous system + rewire your brain
Gentle somatic exercises to support emotional stress + physical pain or discomfort
Mindfulness practices to quiet your mind + reconnect with the present moment
Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]
Nervous System Reset: 4 week series (week 3)
NERVOUS SYSTEM RESET: This 4 week series will build the foundation to begin regulating your nervous system, releasing stress and feeling more embodied.
Learn more about your nervous system and stress response as you listen to your body’s signals and trust your intuition. Find the self-care rituals and practices that feel right for you.
Each week will focus on new tools: grounding & awareness; emotional regulation; intuition & integration; sleep & digestion.
Prerequisite: 0-3 group or 1:1 sessions; must attend all 4 sessions.
Facilitated by Jess Beauchamp
Signature Somatic Reset
Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.
Support your physical, emotional and mental health as you flow through:
Guided meditation to release stress + trauma, reset your nervous system + rewire your brain
Gentle somatic exercises to support emotional stress + physical pain or discomfort
Mindfulness practices to quiet your mind + reconnect with the present moment
Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]
Nervous System Reset: 4 week series (week 4)
NERVOUS SYSTEM RESET: This 4 week series will build the foundation to begin regulating your nervous system, releasing stress and feeling more embodied.
Learn more about your nervous system and stress response as you listen to your body’s signals and trust your intuition. Find the self-care rituals and practices that feel right for you.
Each week will focus on new tools: grounding & awareness; emotional regulation; intuition & integration; sleep & digestion.
Prerequisite: 0-3 group or 1:1 sessions; must attend all 4 sessions.
Facilitated by Jess Beauchamp
Reserved For Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Sound Healing: Shower of Sacred Sounds
Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.
Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence.
Allow this sacred space to be held for you to reboot, regenerate, revitalize.
Space is limited to grab your spot now!
Nervous System Reset: 4 week series (week 2)
NERVOUS SYSTEM RESET: This 4 week series will build the foundation to begin regulating your nervous system, releasing stress and feeling more embodied.
Learn more about your nervous system and stress response as you listen to your body’s signals and trust your intuition. Find the self-care rituals and practices that feel right for you.
Each week will focus on new tools: grounding & awareness; emotional regulation; intuition & integration; sleep & digestion.
Prerequisite: 0-3 group or 1:1 sessions; must attend all 4 sessions.
Facilitated by Jess Beauchamp
Reserved For Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Infusion of Limitless Co-creation
Embark on a three-month journey of self-discovery and growth, unlocking the truest version of yourself. Join us at the Lighthouse in Carmel, San Carlos & 8th, for this transformational series that takes advantage of the juicy creative part of 2026. We are crafting our seeds now of who we are becoming, that will carry us for the next 9 years. Each session incorporates transformational tools, sound, guided meditation, energy healing, numerology & essential oils.
Infusion of Limitless Co-creation
Call in your etheric team to co-create your dream for this life and for the world. Feel the harmony, connection, and joy coming together to build something meaningful.
The cost of is $55
Pre-Register to Reserve Space
kyralani22@gmail.com or txt 831-760-6168
Nervous System Reset: 4 week series (week 1)
NERVOUS SYSTEM RESET: This 4 week series will build the foundation to begin regulating your nervous system, releasing stress and feeling more embodied.
Learn more about your nervous system and stress response as you listen to your body’s signals and trust your intuition. Find the self-care rituals and practices that feel right for you.
Each week will focus on new tools: grounding & awareness; emotional regulation; intuition & integration; sleep & digestion.
Prerequisite: 0-3 group or 1:1 sessions; must attend all 4 sessions.
Facilitated by Jess Beauchamp
Reserved For Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Reserved For Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Family Sunday Funday: Trading Card Edition
Trading card event for families, kids + adults
Trade, buy or sell your favorite cards: sports, Pokemon, Lorcana, all are welcome!
Free admission, light refreshments, kids’ crafting corner
Stop by or stay awhile.
Reserved For Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Reserved For Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Nervous System Reset: 4 week series (week 1)
NERVOUS SYSTEM RESET: Start here. This 4 week series will build the foundation to begin regulating your nervous system, releasing stress and feeling more embodied.
Learn more about your nervous system and stress response as you listen to your body’s signals and trust your intuition. Find the self-care rituals and practices that feel right for you.
Prerequisite: 0-3 group or 1:1 sessions; must sign up for all 4 sessions
Facilitated by Jess Beauchamp
Universal Love Infusion
Embark on a three-month journey of self-discovery and growth, unlocking the truest version of yourself. Join us at the Lighthouse in Carmel, San Carlos & 8th, for this transformational series that takes advantage of the juicy creative part of 2026. We are crafting our seeds now of who we are becoming, that will carry us for the next 9 years. Each session incorporates transformational tools, sound, guided meditation, energy healing, numerology & essential oils.
Universal Love Infusion
Open to unconditional love and light. Feel the deep acceptance of your soul where you are loved without conditions, allowing you to be your true self. Feel the love that nourishes every aspect of you and connects with others on a higher and deeper level.
You can participate in the sessions individually or register for the 3-part series. The cost of each is $55 or $147 for the series. Get a free HEART essential oil when you register for the series.
Pre-Register to Reserve Space
kyralani22@gmail.com or txt 831-760-6168
Reserved For Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Sound Healing: Shower of Sacred Sounds
Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.
Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence.
Allow this sacred space to be held for you to reboot, regenerate, revitalize.
Space is limited to grab your spot now!
Spring Break Kid’s Art Camp
Join us for Spring Break art camp! Sign up per day 4/13-4/17 9-11:30am.
Our classes are designed to support emotional regulation, confidence and connection through art, mindfulness and creative expression for kids age 5-10.
More than just arts and crafts, we foster a calm, cozy space for kids to create, unwind and be themselves.
Our teaching staff includes credentialed teachers and practitioners focused on child development through nervous system regulation and mindfulness through creativity.
Reserved For Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Signature Somatic Reset
Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.
Support your physical, emotional and mental health as you flow through:
Guided meditation to release stress + trauma, reset your nervous system + rewire your brain
Gentle somatic exercises to support emotional stress + physical pain or discomfort
Mindfulness practices to quiet your mind + reconnect with the present moment
Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]
Reserved For Private Event
Reserved for Private Event
Reserve The Lighthouse for your next class or event HERE
Mindful Flow
Mindful Flow
A slow, intentional practice where breath leads movement. Poses are repeated thoughtfully so students can focus on breath and body instead of anticipating what’s next. Each class begins with grounding and breathwork, includes balance postures for focus and ends in a deeply restorative Savasana with an optional essential oil forehead massage. This practice emphasizes presence and mindful connection to the body over performance or perfection.
Max 8 students, creating an intimate and focused practice space.
Signature Somatic Reset
Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.
Support your physical, emotional and mental health as you flow through:
Guided meditation to release stress + trauma, reset your nervous system + rewire your brain
Gentle somatic exercises to support emotional stress + physical pain or discomfort
Mindfulness practices to quiet your mind + reconnect with the present moment
Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]
Hatha Yoga with Kailani
Join Kailani for free weekly yoga for women in March to celebrate Women’s History month. Slow down and feel restored with a gentle yin yoga class.
Alignment to Soul Purpose
Embark on a three-month journey of self-discovery and growth, unlocking the truest version of yourself. Join us at the Lighthouse in Carmel, San Carlos & 8th, for this transformational series that takes advantage of the juicy creative part of 2026. We are crafting our seeds now of who we are becoming, that will carry us for the next 9 years. Each session incorporates transformational tools, sound, guided meditation, energy healing, numerology & essential oils.
You can participate in the sessions individually or register for the 3-part series. The cost of each is $55 or $147 for the series. Get a free HEART essential oil when you register for the series.
Pre-Register to Reserve Space
kyralani22@gmail.com or txt 831-760-6168