A tarot card labeled 'The Healer' placed on a person's lap, with a woman sitting cross-legged on the floor in front of large windows in a softly lit room, holding a tray of objects.

Like a personal trainer - for your nervous system.

We all have a unique path toward personal growth and improved well-being. Whether you’re seeking a deeply relaxing experience or recovering from burnout, a 1:1 session will meet you where you are.

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1:1 Sessions

Choose from somatic therapy sessions or coaching packages to support deep relaxation and recovery from burnout.

  • A contemporary living space corner with a textured gray oval armchair, a white mid-century modern cabinet with gold handles and copper legs, a mineral sculpture on top of the cabinet, a large abstract painting of a cloudy sky and distant horizon hanging on the wall, and light wood plank flooring.

    Somatic Therapy

    Book a session in-person or virtually for nervous system regulation and relaxation.

    Book Now
  • A ceramic mug filled with coffee, a laptop displaying a woman’s face on a video call, and a vase with dried pampas grass on a white surface.

    Coaching for Burnout

    Coaching packages to support burnout recovery with nervous system regulation.

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  • Session for Kids, Babies or Teens

    Sessions are available to support babies, kids and teens with nervous system regulation.

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Jess Beauchamp

Lighthouse Founder, Somatic Coach, Facilitator

Hi, I’m Jess. I left my 20 year career leading teams at Google and other Fortune 500 companies, where I coached hundreds and led thousands of professionals through change, to open Lighthouse Wellness Studio.

I began my pivot to wellness after experiencing the debilitating effects of burnout and chronic illness. I opened my private practice in 2022 as a credentialed somatic practitioner, blending evidence-based tools for nervous-system regulation with intuitive, heart-centered care.

With 25 years of expertise designing and facilitating learning and development experiences, I specialize in nervous system support, embodied leadership and creating restorative, high-impact experiences for personal and professional groups and individuals to help increase capacity, reduce stress and lead with clarity, connection and resilience.

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  • "Working with you has changed my life...I've felt more regulated, which allows me to be my truest form of self."

  • "Each session feels like I'm putting something down I've been carrying for too long."

  • "I don't know how you do what you do, but I feel like a completely different person."

  • "An hour with Jess truly feels like taking care of yourself in the best possible way."

  • "The reframes and subtle shifts have truly changed my life, my relationship, even how I do business."

  • "Sessions are true magic. I've never felt so whole, validated, seen and loved."

  • "It feels like a return home to my body...Do yourself a favor and book a session."

  • "I feel very safe and supported in your presence - calmer, grounded, more relaxed."

  • "I got my mojo back. I feel like myself again."

  • "I left deeply calm and restored, my wearables even reflected a deep-rest state during the meditation."

Seeking a private curated group experience?
Check out our wellness retreats.