Feel like you again.

Work with Jess, our founder, to navigate any season of life with more grace and ease. Like a personal trainer for your nervous system, guiding you back to a place of calm and clarity.

Whether you’re looking to feel more relaxed or you’re moving through something that requires deeper support, this work meets you where you are.

From single somatic sessions to more immersive ongoing support, each offering is designed to help you feel more like yourself again.

Ways to work together

  • 1:1 Somatic Sessions

    Support in the moment

    A single somatic session designed to help you regulate your nervous system, release tension and reconnect to your body.

    Feel more calm, relaxed and grounded, without a long-term commitment.

    Book a session in-person or virtually.

    Book Now

  • 1:1 Somatic Support

    Support through something

    For when you’re navigating something meaningful and want consistent support beyond the session, in the moments between.

    This is a more intentional container for deeper integration and lasting change.

    Sessions can be held in-person or virtually.

    Learn More

  • Somatic Group Support

    Support within community

    Small, curated groups designed to build momentum over time and feel held within community.

    This is an option for those who want to go deeper without the investment or commitment of 1:1 support.

    Sessions are held in-person.

    Learn More

A little bit about me…

Founder, Somatic Practitioner, Facilitator

Hi, I’m Jess Beauchamp. I left my 20 year career leading teams at Google and other Fortune 500 companies, where I coached hundreds and led thousands of professionals through change, to open the Lighthouse.

I began my pivot to wellness after experiencing the debilitating effects of burnout and chronic illness. I opened my private practice in 2022 as a credentialed somatic practitioner, blending evidence-based tools for nervous-system regulation with intuitive, heart-centered care.

With 25 years of expertise designing and facilitating learning and development experiences, I specialize in nervous system support, embodied leadership and creating restorative, high-impact experiences for personal and professional groups and individuals to help increase capacity, reduce stress and lead with clarity, connection and resilience.

  • "Working with you has changed my life...I've felt more regulated, which allows me to be my truest form of self."

  • "Each session feels like I'm putting something down I've been carrying for too long."

  • "I don't know how you do what you do, but I feel like a completely different person."

  • "An hour with Jess truly feels like taking care of yourself in the best possible way."

  • "The reframes and subtle shifts have truly changed my life, my relationship, even how I do business."

  • "Sessions are true magic. I've never felt so whole, validated, seen and loved."

  • "It feels like a return home to my body...Do yourself a favor and book a session."

  • "I feel very safe and supported in your presence - calmer, grounded, more relaxed."

  • "I got my mojo back. I feel like myself again."

  • "I left deeply calm and restored, my wearables even reflected a deep-rest state during the meditation."

Seeking a private curated group experience?
Check out our wellness retreats.