Join us for Self-Care Sunday, our 1x/month mini-retreat to align with the season and guide you back to yourself. Designed to support your body, mind and soul with 3 curated experiences: movement, energy healing and a hands-on educational offering.

Our August mini-retreat agenda: Find your center with a slow Pilates flow with Brennan; Release what no longer serves in a somatic meditation with Jess; Elevate your daily practice with energy clearing tips with Sophie.

Bites, refreshments, mats/props provided. Space is limited to feel safe and cozy.