Join Dr. Stephanie, Carly, and Leah to explore how to nourish, tend, and root into the wisdom of the season. Autumn and winter offer us an opportunity to move inward, nourish ourselves more deeply, tend the rhythms that support our health and wellbeing, and root into the wisdom of our body.
On Sunday, November 15, from 10 - 11 am at The Lighthouse Wellness Studio in Carmel by the Sea.
11 - 12p Experience Rituals of the season
12 - 1p Free to attend, rituals available to purchase.
