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Release, Reset, Rewire: Somatic Meditation

  • Lighthouse Wellness Studio San Carlos 2 NW of 8th Carmel-by-the-Sea, CA 93921 United States (map)

Join us for a somatic healing experience to release stuck emotions, reset your nervous system, rewire your brain. Feel safe and cozy as you drop into a deep meditation that will bring your body, mind and soul back into balance. You often don’t realize how much you’re holding until your body lets it go. Are you ready to feel safe and held as your body guides you home?

 

Meet Your Practitioner

Jess Beauchamp, Founder, Holistic Practitioner, Teacher

Jess has been teaching and facilitating for 25+ years - from preschool to college students, to personal and professional growth and development for adults.

With a focus in early developmental and adolescent trauma, Jess supports emotional and nervous system regulation across all ages and stages of life by creating a safe, loving and healing space for babies, children, adults and families. After leaving her 20 year corporate career, Jess created the Lighthouse with one simple intention: to bring people together in a safe, loving, healing space.

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