Participants will be guided through a series of self massage and awakening techniques and be introduced to the flowing movement sequences of the GYROKINESIS® Method. Experience the benefits of this system by opening your energetic pathways, stimulating the nervous system, increasing range of motion, and creating functional strength.

GYROTONIC®, GYROKINESIS® and GYROTONIC® & Logo are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

Join us for a virtual somatic healing experience from the comfort of your own home. Release stuck emotions, reset your nervous system, rewire your brain. Feel safe and cozy as you drop into a deep meditation that will bring your body, mind and soul back into balance. You often don’t realize how much you’re holding until your body lets it go. Are you ready to feel safe and held as your body guides you home?

Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.

Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence. 

Allow this sacred space to be held for you to reboot, regenerate, revitalize.

Space is limited to grab your spot now!

Join Jared Phillips, LPCC for this mindful movement class designed to strengthen the body and loosen the mind. Come deepen into the living wisdom that moves and connects us all by dancing with life.

Join us for a somatic healing experience to release stuck emotions, reset your nervous system, rewire your brain. Feel safe and cozy as you drop into a deep meditation that will bring your body, mind and soul back into balance. You often don’t realize how much you’re holding until your body lets it go. Are you ready to feel safe and held as your body guides you home?

Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.

Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence. 

Allow this sacred space to be held for you to reboot, regenerate, revitalize.

Space is limited to grab your spot now!