Join Hannah with Holistic Han Sound Healing for a sound bath experience centered on grounding, presence, and deep restoration.

Through crystal singing bowls, chimes, and other soothing instruments, you’ll be guided into slowing down, softening tension in the body, deepening the breath, and settling the mind.

This 60-minute experience invites rest and ease, offering space to enter deeper meditative states where the nervous system settles and a sense of spaciousness and inner clarity may naturally arise.

No experience needed—simply come as you are.

Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.

Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence. 

Allow this sacred space to be held for you to reboot, regenerate, revitalize.

Space is limited to grab your spot now!

Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.

Support your physical, emotional and mental health as you flow through:

• Guided meditation to release stress + trauma, reset your nervous system + rewire your brain

• Gentle somatic exercises to support emotional stress + physical pain or discomfort 

• Mindfulness practices to quiet your mind + reconnect with the present moment

Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]

Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.

Support your physical, emotional and mental health as you flow through:

• Guided meditation to release stress + trauma, reset your nervous system + rewire your brain

• Gentle somatic exercises to support emotional stress + physical pain or discomfort 

• Mindfulness practices to quiet your mind + reconnect with the present moment

Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]

Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.

Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence. 

Allow this sacred space to be held for you to reboot, regenerate, revitalize.

Space is limited to grab your spot now!

Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.

Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence. 

Allow this sacred space to be held for you to reboot, regenerate, revitalize.

Space is limited to grab your spot now!

Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.

Support your physical, emotional and mental health as you flow through:

• Guided meditation to release stress + trauma, reset your nervous system + rewire your brain

• Gentle somatic exercises to support emotional stress + physical pain or discomfort 

• Mindfulness practices to quiet your mind + reconnect with the present moment

Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]

Mindful Flow 

A slow, intentional practice where breath leads movement. Poses are repeated thoughtfully so students can focus on breath and body instead of anticipating what’s next. Each class begins with grounding and breathwork, includes balance postures for focus and ends in a deeply restorative Savasana with an optional essential oil forehead massage. This practice emphasizes presence and mindful connection to the body over performance or perfection. 

Max 8 students, creating an intimate and focused practice space. 

Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.

Support your physical, emotional and mental health as you flow through:

• Guided meditation to release stress + trauma, reset your nervous system + rewire your brain

• Gentle somatic exercises to support emotional stress + physical pain or discomfort 

• Mindfulness practices to quiet your mind + reconnect with the present moment

Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]

Join Kailani for free weekly yoga for women in March to celebrate Women’s History month. Slow down and feel restored with a gentle yin yoga class.

Sunday, March 22nd 12-2PM PST - Hybrid in person in Carmel-by-the Sea and virtual

Join me for a seasonal Sound Bath and Medicine Journey. This quarterly seasonal experience is a beautiful combination of tools and practices that have shaped my own connection to Spirit, and are intended to help you transition through the seasons and connect to yourself.

Together we will experience:

• Breathwork

• Guided Journeywork/Meditation Journey

• Crystal Chakra Bowl Sound Bath

• Oracle Card for additional guidance for your season

Krama Practice

Krama means “sequence.” The sequence stays the same each class, creating a familiar ritual. Repetition allows the body to settle, the breath to deepen and the mind to calm. Less energy is spent on “what’s next” and more on moving, breathing and feeling. Each class begins with grounding and breathwork and ends in restorative Savasana with an optional essential oil forehead massage. 

Max 8 students, creating an intimate and focused practice space. 

Self-Care Pop-Up! Socialize and shop for skincare with the option to sign up for mini treatments and experiences.

Dr. Stephanie Faddis (Me + E): receive a 24K gold ear seed treatment to support any ailment; make your own flower essences for emotional support.

Chiara (Cosmictonics): shop a skincare line by the zodiac, minerally based upon your star sign.

Jess Beauchamp (Soul Rising Healing): join a small group of up to 4 for a 10-minute nervous system reset with somatic experiencing and a mini guided meditation.

Bring your babies, puppies and friends! Sign up for experiences in advance or the day of.

Join Kailani for free weekly yoga for women in March to celebrate Women’s History month. Slow down and feel restored with a gentle yin yoga class.

Mindful Flow 

A slow, intentional practice where breath leads movement. Poses are repeated thoughtfully so students can focus on breath and body instead of anticipating what’s next. Each class begins with grounding and breathwork, includes balance postures for focus and ends in a deeply restorative Savasana with an optional essential oil forehead massage. This practice emphasizes presence and mindful connection to the body over performance or perfection. 

Max 8 students, creating an intimate and focused practice space. 

Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.

Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence. 

Allow this sacred space to be held for you to reboot, regenerate, revitalize.

Space is limited to grab your spot now!

Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.

Support your physical, emotional and mental health as you flow through:

• Guided meditation to release stress + trauma, reset your nervous system + rewire your brain

• Gentle somatic exercises to support emotional stress + physical pain or discomfort 

• Mindfulness practices to quiet your mind + reconnect with the present moment

Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]

Mindful Flow 

A slow, intentional practice where breath leads movement. Poses are repeated thoughtfully so students can focus on breath and body instead of anticipating what’s next. Each class begins with grounding and breathwork, includes balance postures for focus and ends in a deeply restorative Savasana with an optional essential oil forehead massage. This practice emphasizes presence and mindful connection to the body over performance or perfection. 

Max 8 students, creating an intimate and focused practice space. 

Join Kailani for free weekly yoga for women in March to celebrate Women’s History month. Slow down and feel restored with a gentle yin yoga class.

Krama Practice

Krama means “sequence.” The sequence stays the same each class, creating a familiar ritual. Repetition allows the body to settle, the breath to deepen and the mind to calm. Less energy is spent on “what’s next” and more on moving, breathing and feeling. Each class begins with grounding and breathwork and ends in restorative Savasana with an optional essential oil forehead massage. 

Max 8 students, creating an intimate and focused practice space. 

Mindful Flow 

A slow, intentional practice where breath leads movement. Poses are repeated thoughtfully so students can focus on breath and body instead of anticipating what’s next. Each class begins with grounding and breathwork, includes balance postures for focus and ends in a deeply restorative Savasana with an optional essential oil forehead massage. This practice emphasizes presence and mindful connection to the body over performance or perfection. 

Max 8 students, creating an intimate and focused practice space. 

Jess’s signature somatic experience is designed to help you feel more like yourself again. Calm your nervous system to improve mood, sleep and physical health. Every class includes a guided healing meditation, while additional tools like gentle movement and mindfulness practices can be integrated, depending on the group’s needs. Enjoy a relaxing, restorative experience and elevate your daily rituals at home.

Support your physical, emotional and mental health as you flow through:

• Guided meditation to release stress + trauma, reset your nervous system + rewire your brain

• Gentle somatic exercises to support emotional stress + physical pain or discomfort 

• Mindfulness practices to quiet your mind + reconnect with the present moment

Feel lighter, calmer and restored. No experience needed; all skill and mobility levels welcome. [This class offers a similar experience to Release, Reset, Rewire and Mindful Movement + Meditation.]

Join Kailani for free weekly yoga for women in March to celebrate Women’s History month. Slow down and feel restored with a gentle yin yoga class.

This class integrates gentle movement, meditation and mindfulness practices that you can bring home to elevate your daily rituals. Allow space to be held for you with an ever-changing experience that is personalized to the group each class.

Support your physical, emotional and mental health as you flow through:

- Mindfulness practices to quiet your mind and reconnect with the present moment

- Gentle somatic exercises to bring relief to chronic pain or physical discomfort, including hips, back, neck, jaw and overall well-being

- Deep theta wave meditation to release old emotions, traumas or limiting beliefs you no longer wish to carry

This class is adapted to all skill and mobility levels. No previous experience needed.

FREE community yoga class to ground, breathe, and move intentionally. Yas is the newest member of our community and would like to welcome you to her first two classes, free of charge. Calm your mind, move your body and find harmony within. All levels welcome.

Join ValiAnna in a small intimate group for an hour of empowerment with sacred sounds and crystal medicine singing bowls.

Deeply relax, journey inward and clear out what no longer serves you. Create space for who you are becoming. Deepen the experience of your magnificence. 

Allow this sacred space to be held for you to reboot, regenerate, revitalize.

Space is limited to grab your spot now!

This class integrates gentle movement, meditation and mindfulness practices that you can bring home to elevate your daily rituals. Allow space to be held for you with an ever-changing experience that is personalized to the group each class.

Support your physical, emotional and mental health as you flow through:

- Mindfulness practices to quiet your mind and reconnect with the present moment

- Gentle somatic exercises to bring relief to chronic pain or physical discomfort, including hips, back, neck, jaw and overall well-being

- Deep theta wave meditation to release old emotions, traumas or limiting beliefs you no longer wish to carry

This class is adapted to all skill and mobility levels. No previous experience needed.

Wellness Pop-Up with Cosmictonics and Me + E (Ouchie)

Prepare for the start of spring with Chiara and Dr. Stephanie! Skincare minerally based upon your Zodiac star sign, 24 K gold ear seeds to support any ailment and DIY flower essences for emotional support.

Open to all - bring your babies, puppies and friends. Please register to grab your spot for ear seed or flower essences.

FREE community yoga class to ground, breathe, and move intentionally. Yas is the newest member of our community and would like to welcome you to her first two classes, free of charge. Calm your mind, move your body and find harmony within. All levels welcome.

This weekly class integrates gentle movement, meditation and mindfulness practices that you can bring home to elevate your daily rituals. Allow space to be held for you with an ever-changing class experience that is personalized to the group each week.

Support your physical, emotional and mental health as you flow through:

- Mindfulness practices to quiet your mind and reconnect with the present moment

- Gentle somatic exercises to bring relief to chronic pain or physical discomfort, including hips, back, neck, jaw and overall well-being

- Deep theta wave meditation to release old emotions, traumas or limiting beliefs you no longer wish to carry

This class is adapted to all skill and mobility levels. No previous experience needed. Drop-in once or join us weekly. We hope to see you there!