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Group Session- The Monthly Practice

  • Lighthouse Wellness Studio 777 San Carlos St. #210 Carmel-by-the-Sea, CA 93921 United States (map)

For returning clients who have completed Nervous System Reset or participated in 4+ sessions or classes. A space to reconnect, and continue to deepen your practice. A 90-minute gathering in a small-group setting. Each session includes gentle somatic practices, extended guided meditation, reflection and meaningful connection with others who are committed to their own growth and healing. Join us once or twice a month, when it works for you.

Sign up per session or grab a 6-class pass under Packages.

 

Meet Your Instructor

Jess Beauchamp, Founder, Holistic Practitioner, Teacher

Jess has been teaching and facilitating for 25+ years - from preschool to college students, to personal and professional growth and development for adults.

With a focus in early developmental and adolescent trauma, Jess supports emotional and nervous system regulation across all ages and stages of life by creating a safe, loving and healing space for babies, children, adults and families. After leaving her 20 year corporate career, Jess created the Lighthouse with one simple intention: to bring people together in a safe, loving, healing space.

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March 19

Group Session- The Monthly Practice

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April 30

Group Session- The Monthly Practice