A ritual is a sacred pause - a simple, intentional practice to bring us back into our bodies and connect more deeply with who we are becoming. "Rituals: Release & Receive" brings us together on New Year's Eve Eve to leave behind what we don't wish to carry into the new year, creating space for what we are calling in.
This 90 minute experience will flow between:
-grounded embodiment to reconnect with yourself
-somatic release to let go of what you are ready to leave behind
-intention-setting from a heart-centered space
-visualization to align your energy with who you are becoming
Class sizes are limited to create a safe, intimate environment.
Meet Your Instructor
Jess Beaucamp, Founder, Holistic Practitioner, Teacher
Jess has been teaching and facilitating for 25+ years - from preschool to college students, to personal and professional growth and development for adults.
With a focus in early developmental and adolescent trauma, Jess supports emotional and nervous system regulation across all ages and stages of life by creating a safe, loving and healing space for babies, children, adults and families. After leaving her 20 year corporate career, Jess created the Lighthouse with one simple intention: to bring people together in a safe, loving, healing space.